Health Disclaimer
Important - Please Read Carefully
All content on SimplyNourished is general educational information only. It does not constitute medical advice, nutritional guidance, or personalised recommendations.
What This Site Is NOT
- Medical advice or professional medical consultation
- A substitute for professional healthcare services
- Nutritional counselling or personalised meal planning
- Dietary recommendations for your individual circumstances
- Diagnosis or treatment of any health condition or disease
- A weight management or body transformation service
Individual Variability
Nutritional needs vary significantly between individuals based on:
- Age and life stage (children, teens, adults, elderly)
- Level of physical activity and exercise
- Personal health status and medical conditions
- Medications and supplements being taken
- Genetic factors and personal metabolism
- Allergies, intolerances, and dietary restrictions
- Pregnancy and breastfeeding status
- Cultural and personal dietary preferences
Information that applies to general populations may not apply to you personally.
When to Consult Healthcare Professionals
Please consult qualified healthcare professionals for:
- Questions about your personal nutrition
- Dietary concerns or changes you're considering
- Food allergies or intolerances
- Weight management or health-related goals
- Supplement or medication interactions
- Any medical condition or health concern
- Pregnancy or breastfeeding nutrition
No Liability
SimplyNourished provides educational content in good faith. However, we cannot be responsible for:
- Any health outcomes from your personal food choices
- Misinterpretation or misapplication of information
- Consequences of using this information without professional guidance
- Individual health results or experiences
Your use of this site and its content is entirely at your own risk and discretion.
Content Accuracy
We strive to provide accurate, evidence-based information. However, nutritional science evolves, and individual circumstances vary. Information on this site should be considered general educational content, not definitive guidance.